Free Workshop for Moms

Motherhood changes our bodies — and the way we talk about them. Join us for a supportive evening designed for moms at every stage, led by a Registered Dietitian Nutritionist, to explore how we can care for our bodies with compassion and confidence.

We’ll talk about:

Nourishing our bodies without guilt or restriction

Understanding body changes before and after baby

Shifting negative body talk — for ourselves and our children

Building confidence through care, not comparison

✨ Gentle conversation

✨ Practical nutrition guidance

✨ Judgment-free space

When: Thursday, April 30th ~ 6:00p-7:30p

Where: The Bristol Federated Church ~ 6 Church St

Speaker: Emily Piazza, Owner of The VT Birth Network & Nourished Journey Nutrition Counseling & Doula Services

PLEASE REGISTER: https://www.eventbrite.com/e/nourish-normalize-tickets-1987316669656

Come as you are. Leave feeling supported!